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Race around the goal 1v1

Two players sprint around the opposite goal; the coach rolls the ball to whoever gets back in first, and it's 1v1 to the goal they started behind.

Ages
U8–U10
Players
Pairs from two lines behind the goals, one pair at a time
Area
20×15 yd
Time
15 min
One example

Race around the far goal and back in.

Coaching points

  • Get your head up as the ball comes: where is the defender?
  • Close control, then go at the defender or into space.
  • Use a move to get past, then finish quickly.
  • The loser of the race defends at once: get goal-side.

Equipment: 2 mini goals, cones, balls with the coach, bibs

Based on US Youth Soccer — Ball Mastery and Dribbling 1v1 Race (master list of 30 activities), in our own words.